About Eustress

 
The word, ‘Eustress,” (pronounced yoo-stress) is a positive form of stress having a beneficial effect on health, motivation, performance, and emotional well-being.

The word, ‘Eustress,” (pronounced yoo-stress) is a positive form of stress having a beneficial effect on health, motivation, performance, and emotional well-being.

Eustress, Inc. was born out of the desire to bring awareness to the importance of acknowledging, improving and preserving mental health, a topic often marked by stigma and denial, particularly in the black community.

At Eustress, Inc., we start conversations about mental health with members of the Black community at large, paying special attention to students, young adults and athletes. In these conversations, we help people acknowledge negative stressors they may face and the impact they have on mental health. Additionally, we provide mental health management and coping mechanisms to empower people to take control of their mental health, and find sources of eustress. This work is done through educational content, interactive programming and strategic partnerships with other mission-driven organizations.

With continued support and engagement, we will work tirelessly to fulfill our mission, which is:

To raise awareness on the importance of mental health in underserved communities allowing individuals to identify and overcome challenges to achieve a healthier and productive lifestyle.

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