WHY EUSTRESSIN'?: JUSTIN CUNNINGHAM

It is amazing how when you do dope work; you connect with dope people. I had the pleasure to link up with Justin because we shared a passion for helping others through service. He, along with his friends at SocialWorks, have created spaces to help so many in Chicago and across the nation. It was a pleasure to chop it up with this dope man to learn about how he adds eustress to his life. Check it out!

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WHY EUSTRESSIN'?: ALEXIS DAVIS

You are only as strong as your team. I am grateful to have The Content Plug on speed dial. I promise I know more than UNC Alum, but Alexis is the homie and she's a Tar Heel. Not only is she making moves as a social media manager during the day, but she has also turned her passion into a hustle as an entrepreneur.  Some people think social media is easy. I was excited to chop it up with Alexis to dispell this myth.

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WHY EUSTRESSIN'?: LORENZO HOPPER

I know I say this all of the time, but I really did meet some dope people while I was at UNC. Weight lifting, nutrition, and cardio is not only way Lorenzo pushes others to be "Better Than Yesterday".   As a Doctoral student, professor and fitness coach, Zo leaves a lasting impact on others to live healthier lifestyles. Let's see how he adds good stress to his life. 

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WHY EUSTRESSIN'?: RACHEL HILL

The Internet has made the world extremely small, and I have had the pleasure to connect with someone who makes the world seem even smaller with her many travels.  Rachel helps people learn how to travel without breaking the bank and how to build profitable online brands. I had the opportunity to catch her in between adding stamps to her passport to learn how she adds good stress to her life.  

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WHY EUSTRESSIN'?: JULIAN WILLIAMS

I don't know how else to put it, but I went to college with some really dope people! I met Julian back in 2006 at UNC, and I couldn't be prouder to watch him grow, transform, and saving lives. Between juggling school and working full-time an Emergency Services Registered Nurse, Julian finds ways to add Eustress to his life in a high-stress career.  It was an honor to chop it up with my fellow Tar Hell to see how he balances everything!

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WHY EUSTRESSIN'?: CASEY OWENS

When you hear people say "we grew up together", most of the time they are hyping and you give them the side-eye but I legitimately grew up with this guy. We have been through so many things together and continue to reach out to each other for guidance.  It was a pleasure to sit down with the CEO of Bertie County's YMCA and single father of two, Casey Owens,  to learn about how he incorporates good stress in his life. 

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WHY EUSTRESSIN'?: RAVEN NICOLE GIBBS

Following your passion can be very difficult. I can honestly say that I look up to this young lady who has not only balanced a full-time job and traveled the world dancing, but she has also founded a non-profit to provide kids an avenue of expression through dance. It was a pleasure to sit down with one of my biggest supporters and to see how she adds Good Stress in her life. 

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WHY EUSTRESSIN'?: DEXTER ROBINSON

Transitioning to college can be difficult. Fortunately for many students at UNC-Chapel Hill, they have Dexter Robinson as a Senior Academic Advisor.  Before he established himself as a key figure in helping minority students on campus, Dex was always a mentor, taking me underneath his wing my freshman year in college. It's always a pleasure to chop it up with the big homie. 

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WHY EUSTRESSIN'?: ELIZA BOQUIN

We all know there is a stigma surrounding going to therapy. So imagine the looks that one may get when they say they are getting help from a therapist that specializes in relationships and sexual wellness.  Throughout my social media travels, I connected with Eliza Boquin. Recently, I was able to chop it up with her to learn how she incorporates eustress in her life as a Relationship and Sex Therapist.  

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WHY EUSTRESSIN'?: BRANDON MILLER

It's amazing how social media connects like minds.  A little over a year ago I set up a time to meet with Brandon to simply link up and learn more about what we each do. Long story short, you witness a lot of things we have put in place since that day as a result of truly becoming like brothers.  With so many things going on, I was able to get him to sit down for second and learn how he incorporates eustress in his life. 

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